Nuts, almonds, honey roasted, unblanched

per 100 gram

Water1.7g
Energy594.0kcal
Energy2485.0kJ
Protein18.17g
Total lipid (fat)49.9g
Ash2.33g
Carbohydrate, by difference27.9g
Fiber, total dietary13.7g
Calcium, Ca263.0mg
Iron, Fe2.83mg
Magnesium, Mg240.0mg
Phosphorus, P400.0mg
Potassium, K560.0mg
Sodium, Na130.0mg
Zinc, Zn2.6mg
Copper, Cu0.97mg
Manganese, Mn2.003mg
Vitamin C, total ascorbic acid0.7mg
Thiamin0.114mg
Riboflavin0.953mg
Niacin2.819mg
Pantothenic acid0.258mg
Vitamin B-60.085mg
Folate, total32.0??g
Folic acid0.0??g
Folate, food32.0??g
Folate, DFE32.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Vitamin A, IU0.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated4.73g
12:00.005g
14:00.287g
16:03.329g
18:00.984g
Fatty acids, total monounsaturated32.402g
16:1 undifferentiated0.293g
18:1 undifferentiated32.061g
20:10.048g
Fatty acids, total polyunsaturated10.472g
18:2 undifferentiated10.112g
18:3 undifferentiated0.36g
Cholesterol0.0mg
Tryptophan0.281g
Threonine0.575g
Isoleucine0.677g
Leucine1.21g
Lysine0.519g
Methionine0.179g
Cystine0.281g
Phenylalanine0.87g
Tyrosine0.551g
Valine0.803g
Arginine1.946g
Histidine0.435g
Alanine0.736g
Aspartic acid1.831g
Glutamic acid4.629g
Glycine0.964g
Proline0.978g
Serine0.701g